Category Archives: Before/After

OMG have you been eating?… and other common questions

“Holy crap, have you been eating?” “OMG you’re so skinny now!” “What have you been eating?” “You lost a ton of weight didn’t  you!?” “You’re disappearing!” I guess now when I look at before and after pictures I see what … Continue reading

Posted in Before/After, Health | Tagged | 4 Comments

If you fail to plan, you plan to fail

That could really apply to anything in life.  Every time I hear it, I think about health and fitness.  Of course since it’s New Year’s Day I want to of course recompile my list of things I want to work … Continue reading

Posted in Before/After, Health | Tagged | Leave a comment

There are no miracle pills… unless you count fish oil pills

I’ve been getting so many comments lately about my eating, body/size, and fitness regime. People seem even more inquisitive when I say I eat a shitload of food, I don’t run miles every day, and best of all, I lift … Continue reading

Posted in Before/After, Lifting, Running | Tagged | 1 Comment

You are worth it – Your future self will thank you

Gosh if I could just travel back in time and tell myself how grateful I am. It’s been a year.  Maybe I’m off by a few days. But I remember it all started with Europe.  Taking tons of pictures and … Continue reading

Posted in Before/After, Health, Lifting, Running | 2 Comments

What plateau?

Did you ever hear the saying that when you hit the wall, you’re actually passing a bench mark? That there’s progress when you pass the wall?  No? Well, guess you heard it here first. Last week I weighed a whopping … Continue reading

Posted in Before/After | Leave a comment

Hitting a plateau…

Man it has been a LONGGGGGG road since the first time I went up Koko Head.  I’ve already posted that I’ve finally cut my original time of 44min. one way up in half… but yesterday’s visit (after I think a … Continue reading

Posted in Before/After | Leave a comment

Weekend wrap up

So I wanted to start off by posting a picture from March 2011.  I thought I looked sort of cute in this picture. Of course it took several takes….! Well here’s from this weekend’s Cinco de Mayo festivities.  I skipped … Continue reading

Posted in Before/After | Leave a comment