Monthly Archives: March 2013

Losing weight isn’t supposed to be easy… but it’s also NOT impossible

I can’t believe I’m now at a place where people are asking ME for advice about food, health and fitness.  Like crazyballs!  What?! You want MY advice? You think I’m inspirational? #blushing Then of course you have the other side … Continue reading

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Hi my name is Koyu, and I can’t shut up about Crossfit

When my “Get Fit” journey started in 2011 I definitely did not imagine that Crossfit would be in the books for me.  I imagined spending weekends hiking, a couple of runs, and maybe some pilates.  I thought my diet would … Continue reading

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