Monthly Archives: July 2012

I love vacations

I’m always so happy when we’re on vacation. Every year we come to Maryland to enjoy some good seafood, see Will’s family and friends, and then of course catch up on some naps! I feel like I’ve been indulging in … Continue reading

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Goals were meant to be … rewritten?

So this past weekend was the usual race weekend.  Nothing crazy like a 10K or half.  It was just an 8K… five miler.  Not a big deal. Well this 5 miler was in Kailua… on the beach.  I don’t remember … Continue reading

Posted in Crossfit, Running | Leave a comment

What plateau?

Did you ever hear the saying that when you hit the wall, you’re actually passing a bench mark? That there’s progress when you pass the wall?  No? Well, guess you heard it here first. Last week I weighed a whopping … Continue reading

Posted in Before/After | Leave a comment